ULTRA MARATHON DUDE

Ultra Blog-Training Blog

Wednesday, March 15, 2006

Do you know how to break yourself?

We have to break ourselves to make something better out of ourselves!

For more information on
Eric and Red Rock Running Company visit
Red Rock Running Company

or Email Me

Saturday, March 11, 2006

28 miles and then a 13.1 mile race

I got up at 3am to do a 28 mile training run before the Laughlin Half-Marathon. The 28 miles went fine. The weather conditions were cool and windy for the half-marathon. I waited 3 minutes after the official start. Then I left the start to pick off as many people as I could. Great race. This should be good prep work for the AR 50 in April.

For more information on
Eric and Red Rock Running Company visit
Red Rock Running Company

or Email Me

Sunday, March 05, 2006

44 miles road and trail

2:33 AM left on a 44 mile run. This run took me from Green Valley to Bootleg Canyon and back.

For more information on
Eric and Red Rock Running Company visit
Red Rock Running Company

or Email Me