ULTRA MARATHON DUDE

Ultra Blog-Training Blog

Wednesday, February 23, 2005

Wednesday is for weights

Las Vegas Athletic Club
1 hour of weights and 25 minutes of core work.
Workout partner pushed me today. I liked it. It took a simple upperbody workout and made it difficult and taxing. It was super cool! Thanks Stripper-Lawyer workout partner. Keep pushing me. I won't make it to Auburn with out it.

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Eric Vaughn visit
ULTRA MARATHON DUDE

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