Sunday's BIG Weight Workout
2 hours of quad pounding weights and some intense upperbody work. 45 minutes of core work. This workout is tough. My stripper-Lawyer training partner is getting bolder about pushing me. She need to get more aggressive with me to really work me. I think she feels intimidated by me and is afraid to push me.
NOTE TO WORKOUT PARTNER: Push me until I puke! I mean that. If I don't vomit on your shoes or beg for you to stop... you have not done your job. You now have my permission to PUSH me!!!!!!!!!
For more information on
Eric Vaughn visit
ULTRA MARATHON DUDE
or Email Me
NOTE TO WORKOUT PARTNER: Push me until I puke! I mean that. If I don't vomit on your shoes or beg for you to stop... you have not done your job. You now have my permission to PUSH me!!!!!!!!!
For more information on
Eric Vaughn visit
ULTRA MARATHON DUDE
or Email Me
1 Comments:
At 5:10 PM, Sabrina said…
Wow, permission to push you until you puke, that rocks! A lot of people have pissed me off lately and somebody needs to pay, he he he...... a volunteer. :-) 2
Post a Comment
<< Home