What's Up...

I am dealing with a slight right knee problem. It is a mild case of Patellar Tendinitis. I have been receiving acupuncture treatments 3 time a week and 2 massages a week for the past 2 weeks. I have a rigorous supplement routine in place to speed the recovery.

Now don't worry... I am not sitting around eating Oreos. I am working out like a mad man. I have been doing 1.5-2 hours on the elliptical machine 3-4 times a week at the gym. Tomorrow, I have a 3 hour elliptical workout planned.

I will keep all of you posted on my recovery.


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Eric Vaughn visit
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